Women & Aging: Muscle Matters and Menopause with Sarah Wallace of Amenia Yoga

Join us for a discussion of muscle health and fitness as we age, with a particular focus on menopause and osteoporosis.

Sarah Wallace has taught fitness and health for over three decades on three continents. Sarah holds a Masters in Public Health and is a certified yoga teacher and teacher trainer. She is also certified in Yoga for Osteoporosis.